Last week was the week of carbs for me: pizza, pasta, potatoes, bread, ribs, chicken, more coffee in a day than usual, cheesecake, chocolate…you name it, I ate it. Like most women I’m an emotional eater. When I’m upset or stressed out all I want to do is eat my comfort foods. But yesterday I felt so guilty about giving in and swore I’d weigh myself on Sunday (today) and once again try to be stricter with eating right and calorie counting.
This is the dress! |
So after I rolled out of bed this morning I gathered enough mental strength to weigh myself. I stepped on the scale, braced myself, and peered down at the numbers—and was actually rather pleased! Over the last month or so I’ve maintained weight rather than gained and I’m so relieved, you have no idea. I do have a rather gorgeous bridesmaid’s dress to fit into by July and the last thing I want is to gain any more weight back. It fits well now but I know it could fit even better by July, so it’s a real motivator for me to do the right thing by eating right, counting calories, and exercising as often as I can.
I used to hate exercising. I loathed it as much as I love PF Chang’s (my favorite restaurant in the whole world). But in the Fall of 2009 I overcame the mental block I had about it, especially once I could see that all my hard work with weights and cardio and effort to eat right was paying off. After seeing the definition starting to appear in my legs and seeing my waist start to shrink, giving me a better figure, I began to enjoy doing it. I liked to sweat and feel my muscles tremble and quiver because it meant I was doing the right thing. When I lost my first 10 pounds I went online and splurged on my first pair of designer Seven For All Mankind dojo-cut jeans and told myself that in another month I would fit into them. (I chose Sevens rather than True Religion because the pockets on the Sevens tend to make a woman’s behind look pretty darn good…just sayin’!) And a month and a half later I could fit into them! I was so happy and so proud of myself. I actually still have those Sevens but they are too big for me to wear now. I’ve decided to keep them for sentimental reasons…I’m sure you women out there can understand that!
I’ve been on a weight-loss kick since the Fall of 2009. Since then I’ve lost 20 pounds, a shirt size, a pant size or two depending on where I shop, and have gained a lot of confidence in myself. However, I still feel that I can do better—hence the push to lose more weight and inches off my hips, legs and arms by July. And it is a push. My body likes where it’s at right now. I know most women can relate to this—when your body likes where it’s at it’s so hard to cut back on foods you love and push yourself to exercise more. But I’m making the effort and will continue to do so even after July. For those of you who are struggling with the whole weight thing, don’t give up! As long as you have your goal in mind and you really want it, you’ll get there. We’ll make it there together :)
<3
You are such an inspiration! I think you look absolutely beautiful right now, but I admire your hard work and discipline to further your goals. :)
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